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Small Business Resilience - How to Sharpen Your Focus and Decrease Stress
Recorded Webinar (online)
Female business owner and chocolate
Duration: 1 Hour Language: English View webinar Viewing this webinar requires some basic information. This data is only used within SCORE and will not be distributed to any third parties.
About the event

Join this live webinar and bring your own chocolate! Every business owner will go through hard times, and staying resilient can be the difference between the businesses that succeed and the businesses that don’t.

In this webinar, Founder & CEO of MYRetreat Inc., Melissa Mueller-Douglas, will demonstrate how you can improve your resilience and sharpen your focus with an experiential learning technique called mindful eating.

Not only will you have an excuse to eat chocolate, but you will also learn:

  • How being mindful can make you feel less fatigue
  • How to improve your resilience
  • Ways you can decrease stress
  • Four tools to sharpen your focus
About the presenters
Melissa Mueller-Douglas - MYRetreat Inc.
Melissa Mueller-Douglas
Melissa Mueller-Douglas, LMSW is the Founder and CEO of MYRetreat Inc., at the intersection of tech and wellness.
Read Melissa's full bio
1165 Herndon Parkway, Suite 100
Herndon, VA 20170

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Funded, in part, through a Cooperative Agreement with the U.S. Small Business Administration. All opinions, and/or recommendations expressed herein are those of the author(s) and do not necessarily reflect the views of the SBA.

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