Lisa Montgomery started her journey to living a raw food lifestyle over 15 years ago and is now referred to as the ‘guru to the gurus of raw food’. This summer Ms. Montgomery released two new books to accompany her already released bestseller, Raw Inspiration. “What you put in your mouth and how you live your life are so important,” says Lisa. “A raw food diet cleanses the body and nurtures the soul.”
Lisa’s book Raw Inspiration: Living Dynamically with Raw Food is an inspiring and informative raw foods lifestyle book featuring personal stories of healing through raw foods. Raw Inspiration explains the basics of nutrition and meal planning with raw foods, as well as providing a guide to equipping a raw foods kitchen.
Released on June 28, 2011 Raw Garden is the perfect resource to help create dishes based on ingredients found in one’s own garden. This book includes tips on planning a garden, benefits of growing and eating raw food, how to garden in small living spaces and a guide to the art of bee- and chicken-keeping. Raw Garden also contains over 100 delicious recipes.
Liquid Raw, released July 26, 2011 provides the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle, this book offers inspiration and a new twist on many staples. Liquid Raw includes: a guide to the health benefits of a raw diet, an introduction to juicing and tips for finding the perfect juicer and blender along with over 125 refreshing and creative recipes.
Ms. Montgomery will be releasing a fourth book in her The Complete Book of Raw Foods series in late November 2011 currently titled Raw Potluck.
All books are available where books are sold and on Amazon.com and BarnesandNoble.com.